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Leaside Yoga
Leaside Yoga is located in the heart of Toronto’s
Leaside community. We are committed to providing safe and informative
Iyengar
Hatha yoga classes. The neighbourhood studio with
a bright and spacious environment is a comfortable setting to study, practise, and connect
body and soul.
Students are encouraged to “feel what they feel” and discover
ways and means to increase awareness and improve
balance,
strength
and stability.
Alignment
is a focus, to bring about a foundation for health and healing
of body, mind and
soul. The integration of the practice promotes improved
well-being through increased vitality, concentration and relaxation.
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